Hi love! Welcome in, I’m Katie, the founder + CEO of lokahmotive. lokahmotive is a lifestyle brand founded off principles of whole wellness, mentally, physically, and spiritually. Here we believe in using the resources we have within our scope of control (thoughts, words, and actions) to contribute to the happiness and freedom for all.

lokah samastah

sukhino bhavantu

I will never have all the answers (I will be the first to admit, I am a lifelong student), and I will say it hasn't always been rainbows and butterflies. I stand here today proud of the transformation I have made in my own life, and only wish to share my knowledge and gifts of healing and ascendance with others.

Through countless trainings, coaching opportunities, and financial + time investments, I have fully embraced the spiritual path to healing. My disciplined and embodied spiritual practice has allowed me to adopt whole wellness as a way of life with ease and effortlessness.

When I decided wholeheartedly to take full responsibility for my life and serve others, stepping fully into my dharma, my health + life

transformed.

Kat Tovar (she/her) is a Facilitator of Feminine Reclamation, a weaver of wild remembrance, and radical transformation. She specializes in body-based practices that rewire the nervous system, repattern energetic imprints, and recode the body at a cellular level.

As a somatic healer, guide, channel, and medicine woman, Kat's work is rooted in a simple but profound truth: our natural state is our own best medicine. She believes life is magic — not the grand, sweeping kind, but the kind made up of many small, subtle, conscious moments: the prayer in a morning ritual, the presence in a conversation, the choice, made again and again, of who you're becoming. It's through these everyday moments that dreams take shape and transformation quietly takes root.

My Story

It was 2015, and I had just graduated from Elon University with two degrees, two minors, and a résumé built for exactly the life everyone expected of me... Internships in sales with PepsiCo and Constellation Energy, a foot already in the door of corporate America. I knew that once I stepped onto that path, it would be hard to step back off. So before I let the 9-to-5 close around me, I chose to follow my heart instead.

That decision had been forming for years. My freshman year, I read A World Without Poverty by Muhammad Yunus, and it cracked something open in me. How could I not use my privilege and education to uplift communities the world had left behind? By spring of my senior year, I'd applied to serve as a Peace Corps Volunteer. While I waited for my acceptance letter, too impatient for my own dharma, I moved to the highlands of Guatemala at 21 to volunteer with a nonprofit. I fell completely in love. With the culture, with a life of service, with the work of uplifting underserved women and children. I didn't know it yet, but I'd just met my life's work.

When I was placed at my official Peace Corps site in 2016, my body gave me a different kind of initiation: I was diagnosed with Celiac's Disease. It became the beginning of a parallel education—one in the gut-brain connection, in how emotional stress lodges itself in physical tissue, in the price of ignoring what the body is trying to say. The following year, I started my Holistic Health Coaching Certification with IIN, chasing an understanding of healing that went beyond the physical.

By the time my Peace Corps service ended, I knew I wasn't finished. I gifted myself a 200-hour yoga teacher training, and it delivered me somewhere I never expected: a women's-only initiation, deep in the jungle, immersed in sacred feminine temple arts. That's where I fell, irreversibly, in love with women's work.

I brought what I learned back to the U.S., and in 2018, I began offering women's gatherings—small circles at first, built on nothing but instinct and love. What they've evolved into, I could never have dreamed up. I have worn every hat and played every role: the least knowledgeable one in the room, and the leader of the group. I've built a path devoted to authenticity, to profound connection with Self and with the world.

Today, that work looks like international retreats, pilgrimages to sacred sites, workshops for 50+ at festivals, and weekly classes at my home studios in Denver, CO and online. But underneath all of it, I'm still doing the same thing I was doing at 21 in the Guatemalan highlands: bringing people together.

I love connecting with community & my calendar is open.

Fill out the form here to schedule a consult call to deepen in connection.

With love and gratitude,

Kat

Kat Tovar (she/her) is a Facilitator of Feminine Reclamation, a weaver of wild remembrance, and radical transformation. She specializes in body-based practices that rewire the nervous system, repattern energetic imprints, and recode the body at a cellular level.

As a somatic healer, guide, channel, and medicine woman, Kat's work is rooted in a simple but profound truth: our natural state is our own best medicine. She believes life is magic — not the grand, sweeping kind, but the kind made up of many small, subtle, conscious moments: the prayer in a morning ritual, the presence in a conversation, the choice, made again and again, of who you're becoming. It's through these everyday moments that dreams take shape and transformation quietly takes root.

My Story

It was 2015, and I had just graduated from Elon University with two degrees, two minors, and a résumé built for exactly the life everyone expected of me... Internships in sales with PepsiCo and Constellation Energy, a foot already in the door of corporate America. I knew that once I stepped onto that path, it would be hard to step back off. So before I let the 9-to-5 close around me, I chose to follow my heart instead.

That decision had been forming for years. My freshman year, I read A World Without Poverty by Muhammad Yunus, and it cracked something open in me. How could I not use my privilege and education to uplift communities the world had left behind? By spring of my senior year, I'd applied to serve as a Peace Corps Volunteer. While I waited for my acceptance letter, too impatient for my own dharma, I moved to the highlands of Guatemala at 21 to volunteer with a nonprofit. I fell completely in love. With the culture, with a life of service, with the work of uplifting underserved women and children. I didn't know it yet, but I'd just met my life's work.

When I was placed at my official Peace Corps site in 2016, my body gave me a different kind of initiation: I was diagnosed with Celiac's Disease. It became the beginning of a parallel education—one in the gut-brain connection, in how emotional stress lodges itself in physical tissue, in the price of ignoring what the body is trying to say. The following year, I started my Holistic Health Coaching Certification with IIN, chasing an understanding of healing that went beyond the physical.

By the time my Peace Corps service ended, I knew I wasn't finished. I gifted myself a 200-hour yoga teacher training, and it delivered me somewhere I never expected: a women's-only initiation, deep in the jungle, immersed in sacred feminine temple arts. That's where I fell, irreversibly, in love with women's work.

I brought what I learned back to the U.S., and in 2018, I began offering women's gatherings—small circles at first, built on nothing but instinct and love. What they've evolved into, I could never have dreamed up. I have worn every hat and played every role: the least knowledgeable one in the room, and the leader of the group. I've built a path devoted to authenticity, to profound connection with Self and with the world.

Today, that work looks like international retreats, pilgrimages to sacred sites, workshops for 50+ at festivals, and weekly classes at my home studios in Denver, CO and online. But underneath all of it, I'm still doing the same thing I was doing at 21 in the Guatemalan highlands: bringing people together.

I love connecting with community & my calendar is open.

Fill out the form here to schedule a consult call to deepen in connection.

With love and gratitude,

Kat

Credentials

Certified Trainer. Rachel Joy Inc.

Certified Master Coach. (2021) Rachel Joy Inc.

Certified Life & Success Coach. Rachel Joy Inc.

Neuro-linguistic Programming. Rachel Joy Inc.

Emotional Freedom Technique. Rachel Joy Inc.

T.I.M.E. Techniques. Rachel Joy Inc.

Hypnosis. Rachel Joy Inc.

RYT 200. SoulWork™️

Certified SoulWorker. SoulWork™️

Certified Health Coach. Institute for Integrative Nutrition

Additional Courses

Spirit Junkie Masterclass L1. Gabby Bernstein

Anti-Racism for Wellness Professionals. Chrissy King

The Ayurveda Experience.

School of Universal Laws. Rachel Joy Inc.

Enough. Rachel Joy Inc.

Transcend Academy. Rachel Joy Inc.

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